2024 Pass/Rush Stats
YDS
3946
TD
21
INT
21
YDS
263
TD
5
Rest-of-Season Projections
2024 Fantasy Outlook
Howell ended up starting 17 games for Washington last year only because backup Jacoby Brissett injured his hamstring the week Howell was to be benched late in the season. Howell was actually a competent No. 2 fantasy QB the first half of the season, and even in Weeks 11-13 when he had 1:5 TD:INT he stayed afloat with four rushing touchdowns. But the last four games were especially dreadful -- three TDs, seven INTs, 4.7 YPA -- and sealed his fate with the Commanders. He was the only QB in the league with at least 14 starts who failed to throw more touchdowns than interceptions (21:21). The Seahawks traded for Howell in March to back up Geno Smith, which seems like an appropriate spot for the 2022 fifth-round pick. At 6-1, 220, with an above-average arm, Howell could again be useful in two-QB leagues should Smith go down, as the Seahawks have a nice group of playmakers in DK Metcalf, Tyler Lockett, Jaxon Smith-Njigba and Kenneth Walker. Read Past Outlooks
RANKS
![SEA](https://content.rotowire.com/images/teamlogo/football/100SEA.png?v=8)
Efficient in second exhibition game
Howell completed 11 of 14 passes for 153 yards, one touchdown and no interceptions in Saturday's 16-15 preseason loss to the Titans. He added two rushes for 11 yards.
ANALYSIS
The Seahawks have shown little interest in playing their starters this preseason, leaving Howell to handle the majority of the exhibition contests. He played a clean game Saturday and dropped a beautiful pass into the arms of Easop Winston late in the first quarter for a 23-yard touchdown. Geno Smith remains the clear starter in Seattle, but Howell has looked like a very serviceable backup.
The Seahawks have shown little interest in playing their starters this preseason, leaving Howell to handle the majority of the exhibition contests. He played a clean game Saturday and dropped a beautiful pass into the arms of Easop Winston late in the first quarter for a 23-yard touchdown. Geno Smith remains the clear starter in Seattle, but Howell has looked like a very serviceable backup.
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Fantasy/Red Zone Stats
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2023
2022
2023 NFL Game Log
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Snap Distribution / Depth Chart
Snap Counts
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2024 Sam Howell Split Stats
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Measurables Review
View College Player Page
How do Sam Howell's measurables compare to other quarterbacks?
This section compares his draft workout metrics with players at the same position. The bar represents the player's percentile rank. For example, if the bar is halfway across, then the player falls into the 50th percentile for that metric and it would be considered average.
Height
6' 1"Weight
220 lbsHand Length
9.13 inArm Length
30.75 in
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Past Fantasy Outlooks
2023
2022
A 2022 fifth-round pick, Howell started one game last season for Washington -- Week 18 -- but is expected to be the Week 1 starter this year. Only free-agent acquisition Jacoby Brissett is around to challenge him for the job after the team parted ways with Taylor Heinicke and Carson Wentz. A three-year starter at North Carolina, Howell showed a quick release and above-average arm strength, with good accuracy on deep throws. At 6-1, 220, Howell is strong for a QB and capable as a runner, but he’s not especially fast and isn't likely to get many designed runs (27 of his 35 rushing yards in his lone start last year came on scrambles). Washington has a good group of wideouts for Howell to target in Terry McLaurin, Jahan Dotson and Curtis Samuel, and former Kansas City offensive coordinator Eric Bieniemy promises to get them the ball in space with a quick-passing game as the new OC. Howell should at least be useful in two-QB leagues if he can hold the job.
More Fantasy News
![SEA](https://content.rotowire.com/images/teamlogo/football/100SEA.png?v=8)
Plenty of time in preseason opener
Howell completed 16 of 27 passes for 130 yards with one touchdown and no interceptions and rushed four times for 17 yards in the Seahawks' 16-3 preseason win over the Chargers on Saturday night.
ANALYSIS
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![SEA](https://content.rotowire.com/images/teamlogo/football/100SEA.png?v=8)
Headed for Seattle
The Seahawks acquired Howell and 2024 fourth-round and sixth-round draft picks from the Commanders on Thursday in exchange for 2024 third- and fifth-round picks, Adam Schefter of ESPN reports.
ANALYSIS
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![WAS](https://content.rotowire.com/images/teamlogo/football/100WAS.png?v=8)
Could be traded soon
The Commanders' recent contract agreement with Marcus Mariota suggests Howell may be on the trade block, Greg Auman of Fox Sports reports.
ANALYSIS
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![WAS](https://content.rotowire.com/images/teamlogo/football/100WAS.png?v=8)
Picked off twice in finale
Howell completed 19 of 27 passes for 153 yards and a touchdown with two interceptions in Sunday's 38-10 loss to the Cowboys.
ANALYSIS
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![WAS](https://content.rotowire.com/images/teamlogo/football/100WAS.png?v=8)
Will retain starting role in finale
Head coach Ron Rivera said Wednesday that Howell will start Sunday's season finale against the Cowboys, Nicki Jhabvala of The Washington Post reports.
ANALYSIS
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![SEA](https://content.rotowire.com/images/teamlogo/football/100SEA.png?v=8)
Getting first-team reps temporarily
Howell has been taking first-team reps at quarterback in Seahawks camp due to Geno Smith's minor hip and knee injuries, Adam Schefter and Brady Henderson of ESPN report.
ANALYSIS
The offseason trade acquisition was able to jump into the top role both Wednesday and Thursday due to Smith's injuries, giving the one-time Commanders starter a chance to work with a talented Seahawks first unit. However, Schefter and Henderson report testing on Smith did not reveal any serious issues, meaning Howell's time as the first-team quarterback is likely to come to an end soon.
The offseason trade acquisition was able to jump into the top role both Wednesday and Thursday due to Smith's injuries, giving the one-time Commanders starter a chance to work with a talented Seahawks first unit. However, Schefter and Henderson report testing on Smith did not reveal any serious issues, meaning Howell's time as the first-team quarterback is likely to come to an end soon.