Solomon Thomas

30-Year-Old Defensive TackleDT
Questionable
Injury Calf
Est. Return 11/23/2025
Thu Practice: Limited
2025 Fantasy Outlook
The third overall pick in the 2017 Draft has never really lived up to that billing, but Thomas remains a reliable and versatile option along the defensive line. Over the last two seasons with the Jets, the 29-year-old racked up 57 total tackles, including 8.5 sacks. Thomas signed a two-year deal with the Cowboys in March, and he'll provide depth behind Osa Odighizuwa in new defensive coordinator Matt Eberflus' scheme, which puts its three-technique DTs in a position to thrive. Read Past Outlooks
Signed a two-year, $6 million contract with the Cowboys in March of 2025.
Limited in Wednesday's walkthrough
DTDallas Cowboys
Calf
November 19, 2025
Thomas (calf) was estimated to be a limited participant in Wednesday's practice walkthrough, Adam Caplan of SiriusXM NFL Radio reports.
ANALYSIS
Thomas was unable to play in the Cowboys' 33-16 win over the Raiders on Monday due to a calf injury he sustained against the Cardinals in Week 9. His return to practice Wednesday -- albeit in a limited capacity -- indicates that he is progressing in his recovery. Thomas has two more chances to practice in full and avoid an injury designation ahead of Sunday's game against the Eagles.
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Snap Distribution / Depth Chart
Snap Counts
Snap %
Dallas CowboysCowboys 2025 DT Snap Distribution
#% of Team Snaps

45368%
14074%
41462%
12365%
27040%
5529%
8913%
3317%
8613%
168%
335%
3317%
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2025 Solomon Thomas Split Stats
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Measurables Review
How do Solomon Thomas' measurables compare to other defensive tackles?
This section compares his draft workout metrics with players at the same position. The bar represents the player's percentile rank. For example, if the bar is halfway across, then the player falls into the 50th percentile for that metric and it would be considered average.
Height
6' 2"
 
Weight
285 lbs
 
40-Yard Dash
4.69 sec
 
Shuttle Time
4.28 sec
 
Cone Drill
6.95 sec
 
Vertical Jump
35.0 in
 
Broad Jump
126 in
 
Bench Press
30 reps
 
Hand Length
9.38 in
 
Arm Length
33.00 in
 
Recent RotoWire Articles Featuring Solomon Thomas See More
Recent RotoWire Articles Featuring Solomon Thomas See More
Past Fantasy Outlooks
2020
2018
2017
It would be hard to label Thomas as anything but a bust after being selected with the third overall pick in the 2017 draft. The former Stanford standout has struggled to establish himself as an outside rushing threat, and he is considered undersized when shifted to the interior. Thomas' struggles are highlighted by the club declining the fifth year on his rookie contract, making 2020 a make or break season for the defensive lineman in San Francisco. He will have to prove himself while beginning the year as a backup rotational piece.
The 49ers were largely considered to have won the first round of the 2017 NFL Draft after trading down and still getting their guy, Solomon Thomas, with the third overall pick. Results were mixed in his rookie campaign, as the athletic freak managed just three sacks to go along with 41 tackles in 14 games. Thomas did show flashes of his potential at times, but he'll need to step it up in his sophomore season in order to evade early "bust" rumblings. The 22-year-old will serve a hybrid role in 2018, serving as the pass-rushing "Leo" defensive end in base formations, while moving inside on passing downs. It sounds like the 49ers plan to officially unleash Thomas as an every-down player, after limiting his snaps last year.
The 49ers have been looking for a replacement for Justin Smith ever since he retired, taking defensive linemen in the first round of the draft for three consecutive years. The team may have found its best replica to date when they used the third overall pick to draft Thomas, a slightly-undersized defensive end who brings the ferocity that the Cowboy used to exhibit. There are concerns about his length and his ability to generate enough sacks from the defensive end position, but the Stanford product certainly has the athleticism and motor to prove doubters wrong. Like DeForest Buckner before him, Thomas should immediately make an impact up front for a young 49ers defense.
More Fantasy News
Will not play Monday
DTDallas Cowboys
Calf
November 15, 2025
Cowboys head coach Brian Schottenheimer said that Thomas (calf) will not play Monday versus the Raiders, Calvin Watkins of The Dallas Morning News reports.
ANALYSIS
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Doesn't practice Thursday
DTDallas Cowboys
Calf
November 13, 2025
Thomas (calf) did not participate in Thursday's practice, Nick Harris of the Fort Worth Star-Telegram reports.
ANALYSIS
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Hurts calf, exits Week 9 matchup
DTDallas Cowboys
Calf
November 3, 2025
Thomas is questionable to return to Monday's clash against the Cardinals due to a calf issue.
ANALYSIS
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Agrees to deal with Dallas
DTDallas Cowboys
March 11, 2025
The Cowboys are in line to sign Thomas to a two-year contract worth up to $8 million, Adam Schefter of ESPN reports.
ANALYSIS
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Productive in 2024
DTNew York Jets
January 13, 2025
Thomas tallied 26 total tackles (15 solo), including 3.5 sacks, two passes defended and one forced fumble over 16 games in 2024.
ANALYSIS
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Latest Fantasy Rumors
Fifth-year option declined
DTSan Francisco 49ers
May 1, 2020
Thomas had his fifth-year option declined by the 49ers on Friday, Tom Pelissero of NFL Network reports.
ANALYSIS
The former No.3 overall pick in 2017 has fallen short of expectations to an extreme degree through his first three seasons, and the 49ers will not agree to keep him through 2021 at this stage. Thomas saw his snap count drop from 646 in 2018 to 428 in 2019 as he became a rotational piece on San Francisco's defensive line. He will get one more season to right the ship before he hits free agency in 2021.
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