Shemar James

21-Year-Old LinebackerLB
2025 Fantasy Outlook
There was no outlook written for Shemar James in 2025. Check out the latest news below for more on his current fantasy value.
Signed a four-year contract with the Cowboys in May of 2025.
Getting first-team reps
LBDallas Cowboys
August 9, 2025
James has been spotting in with the first-team defense in practice, Tommy Yarrish of DallasCowboys.com reports.
ANALYSIS
The 2025 fifth-round pick isn't likely to win a starting role ahead of Week 1, but there are snaps available at linebacker due to DeMarvion Overshown (knee) being set to miss the beginning of the season. James is best suited to play against the run at this stage of his career, and his primary competition for early-down reps could come from veteran Jack Sanborn, who signed a one-year deal with Dallas in March.
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NFL Stats
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Snap Distribution / Depth Chart
Snap Counts
Snap %
Dallas CowboysCowboys 2024 LB Snap Distribution
#% of Team Snaps

86982%
67163%
65462%
49347%
15915%
11911%
50%
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2024 Shemar James Split Stats
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Measurables Review View College Player Page
How do Shemar James' measurables compare to other linebackers?
This section compares his draft workout metrics with players at the same position. The bar represents the player's percentile rank. For example, if the bar is halfway across, then the player falls into the 50th percentile for that metric and it would be considered average.
Height
6' 1"
 
Weight
222 lbs
 
40-Yard Dash
4.69 sec
 
Shuttle Time
4.27 sec
 
Cone Drill
7.09 sec
 
Vertical Jump
32.0 in
 
Broad Jump
117 in
 
Hand Length
8.50 in
 
Arm Length
31.50 in
 
More Fantasy News
Linebacker heads to Dallas
LBDallas Cowboys
April 26, 2025
The Cowboys selected James in the fifth round of the 2025 NFL Draft, 152nd overall.
ANALYSIS
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