2025 Receiving Stats
REC
43
YDS
356
TD
2
AVG
8.3
TAR
53
Rest-of-Season Projections
2025 Fantasy Outlook
Helm broke out with 60 catches for 786 yards and seven touchdowns as a senior at Texas in 2024 after recording just 236 receiving yards through his first three years with the Longhorns. The 6-foot-5, 241-pound TE ran a disappointing 4.84-second 40-yard dash, and Helm may need to refine his blocking before he earns a consistent role at the NFL level. He was drafted 120th overall by the Titans, and the rookie fourth-round pick will look to earn a role out of the gate in an underwhelming Tennessee tight end room that also includes Chig Okonkwo and Josh Whyle. Read Past Outlooks
Signed a four-year, $5.17 million contract with the Titans in May of 2025.
Minimal production against KC
Helm recorded two receptions on three targets for nine yards in Sunday's 26-9 win over Kansas City.
ANALYSIS
Helm had started to gain momentum as a favorite target of Cam Ward, but that stalled Sunday. He had only three targets, good for fifth on the team, while fellow tight end Chig Okonkwo commanded eight targets and scored a TD. Positively, Helm was on the field for a season-high 71 percent of the offensive snaps, which could translate to additional opportunities to close out the regular season.
Helm had started to gain momentum as a favorite target of Cam Ward, but that stalled Sunday. He had only three targets, good for fifth on the team, while fellow tight end Chig Okonkwo commanded eight targets and scored a TD. Positively, Helm was on the field for a season-high 71 percent of the offensive snaps, which could translate to additional opportunities to close out the regular season.
NFL Stats
Loading NFL Stats...
Fantasy/Red Zone Stats
See red zone opportunities inside the 20, 10 and 5-yard lines along with the percentage of time they converted the opportunity into a touchdown.
Loading Fantasy/Red Zone Stats...
Advanced NFL Stats
How do Gunnar Helm's 2025 advanced stats compare to other tight ends?
This section compares his advanced stats with players at the same position. The bar represents the player's percentile rank. The longer the bar, the better it is for the player.
Air Yards Per Game
19.9Air Yards Per Snap
0.61% Team Air Yards
8.9%% Team Targets
11.4%Avg Depth of Target
5.6 YdsCatch Rate
81.1%Drop Rate
1.9%Avg Yds After Catch
3.8% Targeted On Route
26.0%Avg Yds Per Route Run
1.75Loading Advanced NFL Stats...
2025 NFL Game Log
2025
2025 NFL Game Log
Loading Game Log...
Snap Distribution / Depth Chart
Snap Counts
Snap %
Titans 2025 TE Snap Distribution#% of Team Snaps
Loading Weekly Snap Counts...
How often does Gunnar Helm run a route when on the field for a pass play?
This data will let you see how Gunnar Helm and the other tight ends for the Titans are being used. Some tight ends may have a lot of snaps, but they're not that useful for fantasy purposes because they're not actually running routes. This data will help you see when this is the case.
Gunnar Helm
204 routes 53 targets
15 routes 2 targets
313 routes 67 targets
Receiving Alignment Breakdown
See where Gunnar Helm lined up on the field and how he performed at each spot.
Detailed
Grouped
Side
Loading Alignment Breakdown...
Loading Alignment Breakdown...
Loading Alignment Breakdown...
Loading Team Alignment Breakdown...
This Week's Opposing Pass Defense
How does the Saints pass defense compare to other NFL teams this season?
The bars represents the team's percentile rank (based on QB Rating Against). The longer the bar, the better their pass defense is. The team and position group ratings only include players that are currently on the roster and not on injured reserve. The list of players in the table only includes defenders with at least 3 attempts against them.
vs Saints
Sunday, Dec 28th at 1:00PM
Overall QB Rating Against
72.6
Cornerbacks
84.6
Safeties
29.7
Linebackers
79.7
Loading Opponent Pass Defense Stats...
2025 Gunnar Helm Split Stats
Loading NFL Split Stats...
Measurables Review
View College Player Page
How do Gunnar Helm's measurables compare to other tight ends?
This section compares his draft workout metrics with players at the same position. The bar represents the player's percentile rank. For example, if the bar is halfway across, then the player falls into the 50th percentile for that metric and it would be considered average.
Height
6' 5"Weight
241 lbs40-Yard Dash
4.84 secShuttle Time
4.40 secCone Drill
7.15 secVertical Jump
30.0 inHand Length
9.87 inArm Length
32.75 in
More Fantasy News
Suiting up in Week 16
Helm (toe) is active for Sunday's game against the Chiefs.
ANALYSIS
Subscribe now to instantly reveal our take on this news.
Subscribe now to instantly reveal our take on this news.
Trending toward playing Sunday
Helm (toe) is expected to play against the Chiefs on Sunday, Jeremy Fowler of ESPN.com reports.
ANALYSIS
Subscribe now to instantly reveal our take on this news.
Subscribe now to instantly reveal our take on this news.
Questionable after full practice
Helm (toe) logged a full practice Friday but is listed as questionable for Sunday's game against the Chiefs, Jim Wyatt of the Titans' official site reports.
ANALYSIS
Subscribe now to instantly reveal our take on this news.
Subscribe now to instantly reveal our take on this news.
Limited again Thursday
Helm (toe) remained a limited participant at Thursday's practice.
ANALYSIS
Subscribe now to instantly reveal our take on this news.
Subscribe now to instantly reveal our take on this news.
Limited with toe injury
Helm (toe) was a limited participant in Wednesday's practice, Jim Wyatt of the Titans' official site reports.
ANALYSIS
Subscribe now to instantly reveal our take on this news.
Subscribe now to instantly reveal our take on this news.
Latest Fantasy Rumors
Starter in rookie season?
Matt Miller of ESPN believes Helm could supplant Chig Okonkwo as the Titans' starting tight end during the 2025 season.
ANALYSIS
The Titans committed to using the draft to improve their offense, highlighted by No. 1 overall pick Cameron Ward and fourth-round pass catchers in Helm, Elic Ayomanor and Chimere Dike. Helm was the rookie that generated the most buzz during Tennessee's training camp outside of Ward, with the former receiving rave reviews from coaches for his toughness and ability to make difficult catches. Okonkwo has started in 30 of 51 regular-season games over the past three years, but Helm could see regular work with the first-team offense if he can establish himself as Ward's safety valve in the passing game.
The Titans committed to using the draft to improve their offense, highlighted by No. 1 overall pick Cameron Ward and fourth-round pass catchers in Helm, Elic Ayomanor and Chimere Dike. Helm was the rookie that generated the most buzz during Tennessee's training camp outside of Ward, with the former receiving rave reviews from coaches for his toughness and ability to make difficult catches. Okonkwo has started in 30 of 51 regular-season games over the past three years, but Helm could see regular work with the first-team offense if he can establish himself as Ward's safety valve in the passing game.