2025 Stats
G
0
A
4
PP Pts
1
+/-
1
PIM
0
ROS Projections
2025 Fantasy Outlook
Benson’s sophomore season ended up being similar to his rookie campaign. He had 10 goals, 28 points, 60 PIM, 120 shots and 35 hits across 75 outings with the Sabres in 2024-25. Make note of that low hit total -- he might get into trouble, but if your league doesn’t count PIM, then he won’t provide you with versatility. The 20-year-old does have untapped offensive potential, though, and it’s conceivable that he ends up playing a bigger role this campaign. While he averaged 14:49 of ice time overall in 2024-25, he logged 16:05 per game over the final 14 contests. In particular, he might end up finding himself playing with Tage Thompson, which would naturally be a great assignment. Keep an eye on Benson’s use during training camp and early in the season because, under the right circumstances, Benson might jump to 40 or so points in 2025-26. Read Past Outlooks
Signed a three-year, entry-level contract with Buffalo in July of 2023.
Four-point night in season debut
Benson piled up four assists, one on the power play and one shorthanded, in Wednesday's 8-4 win over the Senators.
ANALYSIS
The 20-year-old winger missed the first three games of the season after taking a puck off the face in practice last Wednesday, but Benson more than made up for lost time once he was allowed back on the ice. He slotted in on the top power-play unit -- only Tage Thompson saw more ice time with the man advantage among Buffalo skaters -- and handled a top-six role at even strength, assignments that should lead the 13th overall pick in the 2023 NHL Draft to a breakout campaign.
The 20-year-old winger missed the first three games of the season after taking a puck off the face in practice last Wednesday, but Benson more than made up for lost time once he was allowed back on the ice. He slotted in on the top power-play unit -- only Tage Thompson saw more ice time with the man advantage among Buffalo skaters -- and handled a top-six role at even strength, assignments that should lead the 13th overall pick in the 2023 NHL Draft to a breakout campaign.
NHL Stats
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2025 NHL Game Log
2025
2024
2023
2025 NHL Game Log
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2025–26 Time On Ice Stats
- Average Time On Ice: 16:52
- Average Power Play TOI: 2:13
- Average Short-Handed TOI: 1:24
Ice Time
Power Play
Short-Handed
2023–24
14:31
1:04
0:46
2024–25
14:49
1:25
0:54
2025–26
16:52
2:13
1:24
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2024 Fantasy Outlook
Benson was far removed from the Calder Trophy conversation, but he had a decent rookie season in 2023-24, recording 11 goals, 30 points and 36 PIM across 71 outings with the Sabres. Selected with the 13th overall pick in the 2023 NHL Entry Draft, Benson has a high skill ceiling. He'll likely see considerable time on the second line this season and get an uptick in average ice time compared to his 14:31 last year. That, combined with his continued development, might result in the 19-year-old forward flirting with the 50-point mark. Of course, betting on a sophomore taking a significant step forward always carries with it a degree of risk, so keep that in mind before drafting him.
More Fantasy News
Set to play Wednesday
Benson (face) is expected to be in the lineup versus the Senators on Wednesday, Bill Hoppe of the Olean Times Herald reports.
ANALYSIS
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Not expected to play
Benson (face) isn't expected to play against Colorado on Monday.
ANALYSIS
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Not playing Saturday
Benson (face) has been ruled out of Saturday's road tilt in Boston.
ANALYSIS
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In hospital for facial cut
Benson did not play Thursday versus the Rangers because of a cut on his face that required hospitalization, Mike Harrington of The Buffalo News reports.
ANALYSIS
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Not in action Thursday
Benson (undisclosed) won't suit up versus the Rangers on Thursday.
ANALYSIS
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Latest Fantasy Rumors
First chance at top line?
Benson has skated alongside Josh Norris and Tage Thompson early in training camp, Matthew Fairburn of The Athletic reports.
ANALYSIS
That would be the de facto first line if the trio sticks together to start the regular season. Benson is already popular with Norris, with the latter saying, "He's extremely skilled, and he's one of those guys that can make a play happen out of nothing. He's really good in tight and just has a really good mind for the game and spatial awareness. He's a guy who is easy to read, and as a center, having a winger who can make the little, in-tight plays like that, it makes my job easier." Benson's offense took a slight dip in his second season, as he logged 28 points in 75 games in 2024-25, but that production came as a 19-year-old. Now at age 20, the winger's offense could take a significant step up, especially if he's playing in a more prominent role.
That would be the de facto first line if the trio sticks together to start the regular season. Benson is already popular with Norris, with the latter saying, "He's extremely skilled, and he's one of those guys that can make a play happen out of nothing. He's really good in tight and just has a really good mind for the game and spatial awareness. He's a guy who is easy to read, and as a center, having a winger who can make the little, in-tight plays like that, it makes my job easier." Benson's offense took a slight dip in his second season, as he logged 28 points in 75 games in 2024-25, but that production came as a 19-year-old. Now at age 20, the winger's offense could take a significant step up, especially if he's playing in a more prominent role.