Grey Zabel

Grey Zabel

23-Year-Old GuardOG
Seattle Seahawks
Questionable
Injury Knee
Est. Return 11/23/2025
Thu Practice: Limited
2025 Fantasy Outlook
The Seahawks addressed the offensive line with their first-round pick for the second time in four seasons when they picked Zabel at 18th overall. Zabel played all over the line at North Dakota State, but he's expected to slot in as the starter at left guard in 2025. Read Past Outlooks
Signed a four-year, $18.47 million contract with the Seahawks in May of 2025.
Returns to practice
OGSeattle Seahawks
Knee
November 20, 2025
Zabel (knee) was a limited participant at practice Thursday, Michael-Shawn Dugar of The Athletic reports.
ANALYSIS
Zabel was able to return to practice after missing Wednesday's session due to the knee injury that he suffered in Week 11 against the Rams. The offensive lineman will have one more chance to log a full practice Friday before the team squares off with Tennessee on Sunday.
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NFL Stats
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Snap Distribution / Depth Chart
Snap Counts
Snap %
Seattle SeahawksSeahawks 2025 OG Snap Distribution
#% of Team Snaps

62099%
197100%
61198%
18493%
376%
147%
132%
95%
102%
105%
Loading Weekly Snap Counts...
Recent RotoWire Articles Featuring Grey Zabel See More
Recent RotoWire Articles Featuring Grey Zabel See More
More Fantasy News
Doesn't practice Wednesday
OGSeattle Seahawks
Knee
November 19, 2025
Zabel (knee) did not participate in Wednesday's practice, John Boyle of the Seahawks' official site reports.
ANALYSIS
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Considered day-to-day
OGSeattle Seahawks
Knee
November 17, 2025
Head coach Mike Macdonald said Monday that Zabel is considered "day-to-day" due to a knee injury he sustained during Sunday's 21-19 loss to the Rams, John Boyle of the Seahawks' official site reports.
ANALYSIS
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Dealing with knee injury
OGSeattle Seahawks
Knee
November 16, 2025
Zabel suffered a knee injury in Sunday's 21-19 loss to the Rams, John Boyle of the Seahawks' official site reports.
ANALYSIS
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Good to go for Week 11
OGSeattle Seahawks
November 14, 2025
Zabel (heel) doesn't have an injury designation for Sunday's clash against the Rams, Brady Henderson of ESPN.com reports.
ANALYSIS
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Limited in Thursday's practice
OGSeattle Seahawks
Heel
November 13, 2025
Zabel (heel) was a limited participant in Thursday's practice, John Boyle of the Seahawks' official site reports.
ANALYSIS
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