Frank Ragnow

Frank Ragnow

29-Year-Old CenterC
Detroit Lions
Reserve-Ex
Injury Hamstring
Est. Return 2/9/2026
2025 Fantasy Outlook
There was no outlook written for Frank Ragnow in 2025. Check out the latest news below for more on his current fantasy value.
Signed a four-year, $54 million contract with the Lions in May of 2021.
Fails physical, won't play in 2025
CDetroit Lions
Hamstring
November 29, 2025
The Lions announced Saturday that Ragnow failed his physical due to a Grade 3 hamstring strain, which will keep the 29-year-old sidelined for the 2025 season.
ANALYSIS
The 2018 first-rounder came out of retirement Wednesday, and despite signs pointing to him being available as soon as Week 15 against the Rams, his physical came back with the diagnosis of a severe hamstring strain. Head coach Dan Campbell relayed to reporters Saturday that Ragnow disclosed to the team that he was dealing with a hamstring injury, but neither party knew its severity until the physical, per Colton Pouncy of The Athletic. With Ragnow out of the picture, Graham Glasgow (knee) will remain as the Lions' starting center while Trystan Colon -- who started against the Packers on Thursday -- serves as the backup.
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Measurables Review
How do Frank Ragnow's measurables compare to other centers?
This section compares his draft workout metrics with players at the same position. The bar represents the player's percentile rank. For example, if the bar is halfway across, then the player falls into the 50th percentile for that metric and it would be considered average.
Height
6' 5"
 
Weight
310 lbs
 
Bench Press
26 reps
 
Hand Length
9.38 in
 
Arm Length
33.13 in
 
Recent RotoWire Articles Featuring Frank Ragnow See More
Recent RotoWire Articles Featuring Frank Ragnow See More
Past Fantasy Outlooks
2024
2023
2022
2021
Ragnow is back for a seventh season in Detroit, operating as one of the best centers in the league again in 2024.
It turns out that the toe injury Ragnow dealt with in 2021 is a long-term concern, though the Arkansas product was able to play through the pain for most of the 2022 campaign. Ragnow is one of the best centers in the league when healthy, but the Pro Bowler carries a high degree of injury risk going forward.
Ragnow missed the final 13 games of the 2021 campaign due to a toe injury, but he is healthy in advance of the 2022 season and should quickly re-establish himself as a premier center early on.
Now the league's highest-paid center, Ragnow enters the 2021 campaign as arguably the best player at his position.
More Fantasy News
Coming out of retirement
CDetroit Lions
Personal
November 26, 2025
The Lions reinstated Ragnow (undisclosed) from the reserve/retired list Wednesday.
ANALYSIS
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Announces surprise retirement
CDetroit Lions
June 2, 2025
Ragnow announced his decision to retire from the NFL on Monday via his personal Instagram account.
ANALYSIS
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Officially past pectoral issue
CDetroit Lions
October 9, 2024
Ragnow (pectoral) was listed as a full participant on Wednesday's practice estimation, Tim Twentyman of the Lions' official site reports.
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Getting work at practice
CDetroit Lions
Pectoral
October 7, 2024
Coach Dan Campbell said Monday that Ragnow (pectoral) was back at practice, Tim Twentyman of the Lions' official site reports.
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Ruled out for Week 4
CDetroit Lions
Pectoral
September 26, 2024
Lions head coach Dan Campbell said Thursday that Ragnow (pectoral) has been ruled out for Monday's game against the Seahawks, Tim Twentyman of the Lions' official site reports.
ANALYSIS
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Latest Fantasy Rumors
Set to play through injury
CDetroit Lions
January 23, 2024
Ragnow will play through a sprained ankle and sprained knee and suit up for Sunday's NFC Championship game against the 49ers, Ian Rapoport of NFL Network reports.
ANALYSIS
Ragnow suffered the injuries in a divisional-round win over the Buccaneers, but he was surprisingly able to return to the game. As a result, it's no surprise that he's planning to play against San Francisco, though he may be at less than 100 percent. Ragnow has been a key force along the Lions' offensive line since being drafted in the first round in 2018, and he's a key to the team's rushing attack.
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