Ryan Helsley

Ryan Helsley

30-Year-Old PitcherRP
St. Louis Cardinals
2025 Fantasy Outlook
Helsley entered 2024 with a tentative grasp on the closer role in St. Louis, but the hard-throwing righty led the majors with 49 saves, setting the Cardinals franchise record for a single season. Prior to the campaign, he had yet to achieve a 20-save season and had trouble staying healthy, but Helsley rewarded drafters who exhibited a higher risk tolerance. In fact, he did not miss any time, establishing new career highs in games played (65) and innings pitched (66.1). Helsey's 89.1 percent team save share was the second-highest mark among closers. The injury risk remains for someone who throws as hard as Helsley does -- he averaged 99.6 mph on his fastball (fifth among relievers) -- but the 30-year-old still warrants a pick among the top-10 closers for 2025. Just keep in mind this is Helsley's final year of salary arbitration before he becomes a free agent. If the Cardinals aren't competitive in 2025, he'll be a likely trade candidate. Read Past Outlooks
RANKS
Rest of Season From Preseason
#71
ADP
Signed a one-year, $8.2 million contract with the Cardinals in January of 2025.
Cruises to 16th save
PSt. Louis Cardinals
June 28, 2025
Helsley recorded a save against the Guardians on Saturday, striking out one batter in a perfect ninth inning.
Analysis
Helsley got a relatively easy save chance, as he entered in the ninth inning with St. Louis holding a three-run lead. He came through with a stress-free frame, retiring all three batters he faced on 11 pitches. This was Helsley's third straight scoreless appearance following a rough stretch to begin June in which he gave up at least one earned run in four consecutive outings. While he's had some struggles this season, Helsley is tied for 11th in the majors with 16 saves in 21 opportunities.
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Pitching Stats
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2025 MLB Game Log
2025
2024
2023
2022
2021
2020
2019
2025 MLB Game Log
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2024 MLB Game Log
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2023 MLB Game Log
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2022 MLB Game Log
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Pitching Appearances Breakdown
Average Pitch Count
17
Last 10 Games
16
Last 5 Games
14
How many pitches does Ryan Helsley generally throw?
 
1-10
 
11-20
 
21-30
 
31-40
 
41-50
 
51-60
 
61-70
 
71-80
 
81-90
 
91-100
 
101-110
 
111-120
 
121+
 
1-10
 
11-20
 
21-30
 
31-40
 
41-50
 
51-60
 
61-70
 
71-80
 
81-90
 
91-100
 
101-110
 
111-120
 
121+
 
1-10
 
11-20
 
21-30
 
31-40
 
41-50
 
51-60
 
61-70
 
71-80
 
81-90
 
91-100
 
101-110
 
111-120
 
121+
What part of the game does Ryan Helsley generally pitch?
 
 
 
1st
 
 
 
2nd
 
 
 
3rd
 
 
 
4th
 
 
 
5th
 
 
 
6th
 
 
 
7th
 
 
 
8th
 
 
 
9th
 
Extra
 
 
 
1st
 
 
 
2nd
 
 
 
3rd
 
 
 
4th
 
 
 
5th
 
 
 
6th
 
 
 
7th
 
 
 
8th
 
 
 
9th
 
Extra
 
 
 
1st
 
 
 
2nd
 
 
 
3rd
 
 
 
4th
 
 
 
5th
 
 
 
6th
 
 
 
7th
 
 
 
8th
 
 
 
9th
 
Extra
% Games Reaching Innings Threshold
% Games By Number of Innings Pitched
Left/Right Pitching Splits
Since 2023
 
 
-16%
BAA vs RHP
2025
 
 
-10%
BAA vs LHP
2024
 
 
-15%
BAA vs RHP
2023
 
 
-40%
BAA vs RHP
BAA Batters K BB H 2B 3B HR
Since 2023vs Left .232 251 77 23 52 7 1 4
Since 2023vs Right .195 288 88 29 49 8 0 4
2025vs Left .246 62 18 5 14 0 0 1
2025vs Right .273 65 16 7 15 3 0 3
2024vs Left .229 123 37 11 25 3 0 2
2024vs Right .194 143 42 12 25 3 0 1
2023vs Left .224 66 22 7 13 4 1 1
2023vs Right .134 80 30 10 9 2 0 0
More Splits View More Split Stats
Home/Away Pitching Splits
Since 2023
 
 
-25%
ERA on Road
2025
 
 
-47%
ERA on Road
2024
 
 
-16%
ERA on Road
2023
 
 
-11%
ERA on Road
ERA WHIP IP W L SV K/9 BB/9 HR/9
Since 2023Home 2.79 1.21 67.2 8 4 40 10.2 2.5 0.5
Since 2023Away 2.10 1.10 64.1 5 4 39 12.3 4.6 0.6
2025Home 4.24 1.41 17.0 3 0 8 10.1 1.6 1.6
2025Away 2.25 1.42 12.0 0 0 8 11.3 6.8 0.8
2024Home 2.19 1.08 37.0 4 3 27 9.7 2.9 0.2
2024Away 1.84 1.13 29.1 3 1 22 12.0 3.4 0.6
2023Home 2.63 1.32 13.2 1 1 5 11.9 2.6 0.0
2023Away 2.35 0.91 23.0 2 3 9 13.3 5.1 0.4
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Stat Review
How does Ryan Helsley compare to other relievers?
This section compares his stats with all relief pitcher seasons from the previous three seasons (minimum 30 innings)*. The bar represents the player's percentile rank. For example, if the bar is halfway across, then the player falls into the 50th percentile for that stat and it would be considered average.

* Exit Velocity, Barrels/BBE %, Balls Hit 95+ MPH %, and Spin Rate are benchmarked against 2019 data (min 30 IP). See here for more exit velocity/barrels stats plus an explanation of current limitations with that data set.
  • K/BB
    Strikeout to walk ratio.
  • K/9
    Average strikeouts per nine innings.
  • BB/9
    Average walks per nine innings.
  • HR/9
    Average home runs allowed per nine innings.
  • Fastball
    Average fastball velocity.
  • ERA
    Earned run average. The average earned runs allowed per nine innings.
  • WHIP
    Walks plus hits per inning pitched.
  • BABIP
    Batting average on balls in play. Measures how many balls in play against a pitcher go for hits.
  • GB/FB
    Groundball to flyball ratio. The higher the number, the more likely a pitcher is to induce groundballs.
  • Left On Base
    The percentage of base runners that a pitcher strands on base over the course of a season.
  • Exit Velocity
    The speed of the baseball as it comes off the bat, immediately after a batter makes contact.
  • Barrels/BBE
    The percentage of batted ball events resulting in a Barrel. A Barrel is a batted ball with similar exit velocity and launch angle to past ones that led to a minimum .500 batting average and 1.500 slugging percentage.
  • Spin Rate
    Spin Rate is the rate of spin on a baseball after it is released. It is measured in revolutions per minute (rpm).
  • Balls Hit 95+ MPH
    The percentage of batted balls hit that met or exceeded the 95 MPH threshold.
  • Swinging Strike
    The percentage of pitches that result in a swing and a miss.
K/BB
2.83
 
K/9
10.6
 
BB/9
3.7
 
HR/9
1.2
 
Fastball
99.2 mph
 
ERA
3.41
 
WHIP
1.41
 
BABIP
.344
 
GB/FB
1.48
 
Left On Base
84.7%
 
Exit Velocity
83.9 mph
 
Barrels/BBE
4.5%
 
Spin Rate
2471 rpm
 
Balls Hit 95+ MPH
24.4%
 
Swinging Strike
15.0%
 
Prospect Rankings History
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Defensive Stats
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Stats Vs Today's Lineup
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Recent RotoWire Articles Featuring Ryan Helsley See More
Recent RotoWire Articles Featuring Ryan Helsley See More
Past Fantasy Outlooks
2024
2023
2021
2020
2019
Sustaining the level of success he achieved during his breakout 2022 season was a longshot, but Helsley's follow-up campaign certainly fell short of expectations. Injury was mostly to blame as the hard-throwing righty missed two-and-a-half months with a right forearm strain. Injuries have been a constant for the 29-year-old, who has missed time during each of his five seasons to date. Prior to the forearm strain, Helsley split closing duties and struggled to a 1.26 WHIP. Upon returning from injury in September, the flamethrower ended the year on a high note, recording 7 of the Cardinals' final 8 saves while routinely hitting triple-digits on the radar gun - maxing out at 102.8 mph. Helsley posted a 0.77 ERA, 0.86 WHIP and 19:6 K:BB ratio over his final 11.2 innings to remind fantasy managers of the upside he possesses. However, weighing that upside against the risks may prove too difficult for some, especially since Helsley has yet to post a 20-save season.
Helsley added 2.2 mph on his fastball in 2022, averaging 99.7 mph on the pitch while routinely reaching triple digits. He threw the third-most pitches in the league at 100 mph or greater and the added velocity significantly improved his effectiveness, as he went nearly two months without giving up an earned run. Couple this with a devastating slider (.111 BA) and the occasional curve (.000 BA) that opposing batters struggled to hit and Helsley turned in the finest season of his career. He posted career highs in innings (64.2), strikeouts (94), saves (19) and wins (9), which made him one of the most impactful waiver wire additions last season. Helsley's 1.25 ERA ranked third in the league among qualified relievers, while his 0.74 WHIP ranked second. The right-hander jammed his finger at the end of last season, but assuming he's healthy entering 2023, he's likely to be drafted among the top seven or eight closers.
The most memorable part of Helsley's major-league career to date is how he entered the 2020 season as the de facto closer due to injuries, opt outs and COVID breakouts. The truth is, nothing in his profile really screams "closer." Sure, he can pump gas with the best of them, but the outcomes off his fastball do not exactly validate a fastball-heavy approach to his game. The cutter has served as a nice complement to the fastball, and he has used his curveball as his primary offspeed pitch because his changeup makes the rarest of appearances. He has essentially been split neutral in his time at the big-league level, but 20 walks and eight homers in 48.2 career innings does not make for a high-leverage reliever. There is still room for growth here and you can't quit on high-90s heat, but without consistent control, he is not leaving middle-relief work any time soon.
A starter throughout most of his minor-league career, Helsley transitioned to a relief role during his first season in the majors, tossing 36.2 innings in 24 appearances. The move to the bullpen befits his profile as a flame throwing right-hander with one dominant pitch and questionable control. That dominant pitch is a four-seam fastball that approaches triple-digits on the radar gun and has been graded as his only plus offering. Although Helsley registered a middling 20.9 K% during his time with the Cardinals last season, he averaged over a strikeout per inning throughout his minor-league career and has a curveball that is good enough to function as an effective complement to his heater. The Cardinals are unlikely to have a rotation spot open for Helsley next season, so they will likely again deploy him as a reliever. He could compete for the closer role with Jordan Hicks out to begin the campaign.
A shoulder injury limited Helsley to just 12 starts in 2018, but he showed enough promise in those starts for the Cardinals to add him to the 40-man roster for Rule 5 draft protection. At Double-A Springfield, Triple-A Memphis and one rehab start in rookie ball, the 24-year-old combined for a 3.97 ERA, striking out 28.1% of opposing batters and holding them to a .190 batting average. He did battle some walk issues (11.0 BB%), and that's not a new problem for Helsley. Much of the righty's profile reads like a reliever -- iffy command, a questionable changeup and a fastball that can touch 100 mph. If the Cardinals elect to move him to the bullpen this season, he has the tools to make a big-league impact right away. If they keep him as a starter, it will be harder for Helsley to crack the roster.
More Fantasy News
Holds on for 15th save
PSt. Louis Cardinals
June 24, 2025
Helsley picked up the save in Tuesday's 8-7 victory over the Cubs, allowing two hits in a scoreless ninth inning. He struck out one.
Analysis
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Secures 14th save
PSt. Louis Cardinals
June 19, 2025
Helsley earned the save in Game 1 of Thursday's doubleheader against the White Sox, striking out one in a perfect ninth inning.
Analysis
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Dealt with early season toe injury
PSt. Louis Cardinals
June 10, 2025
Helsley dealt with a toe injury on his right foot early in the season that required an uncomfortable insert in his cleat, Derrick Goold of the St. Louis Post-Dispatch reports.
Analysis
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Blows another save
PSt. Louis Cardinals
June 10, 2025
Helsley blew a save against the Blue Jays on Monday, allowing one run on two hits while striking out two batters over one inning.
Analysis
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Nabs win after another blown save
PSt. Louis Cardinals
June 7, 2025
Helsley (3-0) blew the save but picked up the win in Saturday's 2-1 victory over the Dodgers, allowing one run on two hits while striking out three in the ninth inning.
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Latest Fantasy Rumors
Trade candidate if Cardinals sell?
PSt. Louis Cardinals
June 15, 2025
Helsley is a possible trade candidate for the Cardinals if they end up being sellers at the deadline, Jim Bowden of The Athletic reports.
Analysis
The Cardinals have gone 4-10 in June and sit seven games back of the Cubs in the Central and 2.5 back of the second wild-card spot in the National League. Helsley is in the final year of his deal and could be dealt if things continue to go the wrong way for the club. Teams such as the Phillies and the Giants are knowingly in the market for a high-leverage arm for the final stretch of the season.
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