
Ryan Helsley
31-Year-Old
Free Agent

2025 Stats
W-L
3-4
ERA
4.50
WHIP
1.54
K
63
SV
21
2026 Projections
Could be tipping pitches
Helsley said Thursday that he believes his struggles since being acquired from the Mets at the trade deadline are a result of tipping pitches, Will Sammon of The Athletic reports. "I think I know how to fix it," the right-hander said. "So it's just being able to enforce that and that being my mental norm versus what I was doing to get my body to accept that and reinforce that."
Analysis
The former Cardinals closer has turned in a brutal 10.38 ERA, 2.31 WHIP and 11:7 K:BB in 8.2 innings with the Mets, and he's been tagged with multiple earned runs in four of his last six appearances. He's still looking for his first hold for New York after he had been expected to settle in as the top setup man for Edwin Diaz following his acquisition. Instead, Helsley has taken three losses while getting charged with four blown saves.
The former Cardinals closer has turned in a brutal 10.38 ERA, 2.31 WHIP and 11:7 K:BB in 8.2 innings with the Mets, and he's been tagged with multiple earned runs in four of his last six appearances. He's still looking for his first hold for New York after he had been expected to settle in as the top setup man for Edwin Diaz following his acquisition. Instead, Helsley has taken three losses while getting charged with four blown saves.
Pitching Stats
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2025 MLB Game Log
2025
2024
2023
2022
2021
2020
2019
Minor League Game Log
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Pitching Appearances Breakdown
Average Pitch Count
17
Last 10 Games
17
Last 5 Games
19
How many pitches does Ryan Helsley generally throw?
1-10
11-20
21-30
31-40
41-50
51-60
61-70
71-80
81-90
91-100
101-110
111-120
121+
What part of the game does Ryan Helsley generally pitch?
1st
2nd
3rd
4th
5th
6th
7th
8th
9th
Extra
% Games Reaching Innings Threshold
% Games By Number of Innings Pitched
Left/Right Pitching Splits
Since 2023
-16%
BAA vs RHP
2025
-3%
BAA vs RHP
| BAA | K | BB | H | HR | |
|---|---|---|---|---|---|
| Since 2023vs Left | .248 | 91 | 29 | 70 | 6 |
| Since 2023vs Right | .208 | 103 | 36 | 63 | 6 |
| 2025vs Left | .278 | 32 | 11 | 32 | 3 |
| 2025vs Right | .271 | 31 | 14 | 29 | 5 |
| 2024vs Left | .229 | 37 | 11 | 25 | 2 |
| 2024vs Right | .194 | 42 | 12 | 25 | 1 |
| 2023vs Left | .224 | 22 | 7 | 13 | 1 |
| 2023vs Right | .134 | 30 | 10 | 9 | 0 |
Home/Away Pitching Splits
Since 2023
-1%
ERA at Home
2025
-23%
ERA at Home
| ERA | WHIP | IP | K/9 | BB/9 | |
|---|---|---|---|---|---|
| Since 2023Home | 2.99 | 1.26 | 84.1 | 10.1 | 3.0 |
| Since 2023Away | 3.01 | 1.23 | 74.2 | 11.9 | 4.5 |
| 2025Home | 4.01 | 1.43 | 33.2 | 9.9 | 3.2 |
| 2025Away | 5.24 | 1.70 | 22.1 | 10.5 | 5.2 |
| 2024Home | 2.19 | 1.08 | 37.0 | 9.7 | 2.9 |
| 2024Away | 1.84 | 1.13 | 29.1 | 12.0 | 3.4 |
| 2023Home | 2.63 | 1.32 | 13.2 | 11.9 | 2.6 |
| 2023Away | 2.35 | 0.91 | 23.0 | 13.3 | 5.1 |
Stat Review
How does Ryan Helsley compare to other relievers?
This section compares his stats with all relief pitcher seasons from the previous three seasons (minimum 30 innings)*. The bar represents the player's percentile rank. For example, if the bar is halfway across, then the player falls into the 50th percentile for that stat and it would be considered average.
* Exit Velocity, Barrels/BBE %, Balls Hit 95+ MPH %, and Spin Rate are benchmarked against 2019 data (min 30 IP). See here for more exit velocity/barrels stats plus an explanation of current limitations with that data set.
* Exit Velocity, Barrels/BBE %, Balls Hit 95+ MPH %, and Spin Rate are benchmarked against 2019 data (min 30 IP). See here for more exit velocity/barrels stats plus an explanation of current limitations with that data set.
K/BB
2.52K/9
10.1BB/9
4.0HR/9
1.3Fastball
99.4 mphERA
4.50WHIP
1.54BABIP
.358GB/FB
1.51Left On Base
72.2%Exit Velocity
83.5 mphBarrels/BBE
4.7%Spin Rate
2470 rpmBalls Hit 95+ MPH
23.6%Swinging Strike
14.5%Prospect Rankings History
Advanced Pitching Stats
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Defensive Stats
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Stats Vs Today's Lineup
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Past Fantasy Outlooks
2025
2024
2023
2021
2020
2019
Helsley entered 2024 with a tentative grasp on the closer role in St. Louis, but the hard-throwing righty led the majors with 49 saves, setting the Cardinals franchise record for a single season. Prior to the campaign, he had yet to achieve a 20-save season and had trouble staying healthy, but Helsley rewarded drafters who exhibited a higher risk tolerance. In fact, he did not miss any time, establishing new career highs in games played (65) and innings pitched (66.1). Helsey's 89.1 percent team save share was the second-highest mark among closers. The injury risk remains for someone who throws as hard as Helsley does -- he averaged 99.6 mph on his fastball (fifth among relievers) -- but the 30-year-old still warrants a pick among the top-10 closers for 2025. Just keep in mind this is Helsley's final year of salary arbitration before he becomes a free agent. If the Cardinals aren't competitive in 2025, he'll be a likely trade candidate.
More Fantasy News
Charged with ninth blown save
Helsley was charged with a blown save Tuesday against Philadelphia, allowing two runs on one hit and two walks in one-third of an inning. He struck out one.
Analysis
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Struggles with new team continue
Helsley (3-3) took the loss Thursday against Atlanta, giving up two runs on two hits and a walk in an inning of relief. He failed to strike out a batter.
Analysis
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Strikes out side in Queens debut
Helsley gave up two hits and struck out three in a scoreless ninth inning during Friday's extra-inning loss to the Giants.
Analysis
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Headed to Queens
The Mets acquired Helsley from the Cardinals on Wednesday in exchange for shortstop Jesus Baez and right-handers Nate Dohm and Frank Elissalt, Jeff Passan of ESPN.com reports.
Analysis
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Locks down 21st save
Helsley was awarded the save Friday against the Padres, allowing one hit and striking out two in a scoreless ninth inning.
Analysis
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Latest Fantasy Rumors
Drawing interest as starter
The Tigers are among the clubs engaging Helsley in free agency with the aim of converting him to a starting role, Ken Rosenthal and Cody Stavenhagen of The Athletic report.
Analysis
The 31-year-old Helsley came up through the St. Louis farm system as a starter, but he's worked exclusively out of the bullpen over parts of seven seasons in the big leagues. Though he was one of the majors' top closers in 2024 while leading all of baseball with 49 saves, Helsley regressed significantly in 2025, especially after the Cardinals dealt him to the Mets ahead of the trade deadline. Helsley's 7.20 ERA and 1.80 WHIP over 22 appearances with New York may have been due in large part to an issue with tipping his pitches rather than a decline in skills, so teams could view him as a worthwhile reclamation project.. If Helsley were to make the transition to the rotation with Detroit or another club, he would need to add to his repertoire to boost his chances of success. Though he added a cutter to his arsenal last spring and also mixes in a curveball, he threw four-seamers or sliders on more than 90 percent of his pitches in 2025.
The 31-year-old Helsley came up through the St. Louis farm system as a starter, but he's worked exclusively out of the bullpen over parts of seven seasons in the big leagues. Though he was one of the majors' top closers in 2024 while leading all of baseball with 49 saves, Helsley regressed significantly in 2025, especially after the Cardinals dealt him to the Mets ahead of the trade deadline. Helsley's 7.20 ERA and 1.80 WHIP over 22 appearances with New York may have been due in large part to an issue with tipping his pitches rather than a decline in skills, so teams could view him as a worthwhile reclamation project.. If Helsley were to make the transition to the rotation with Detroit or another club, he would need to add to his repertoire to boost his chances of success. Though he added a cutter to his arsenal last spring and also mixes in a curveball, he threw four-seamers or sliders on more than 90 percent of his pitches in 2025.








