Carson Benge

22-Year-Old OutfielderOF
New York Mets AAA
7-Day IL
Injury Undisclosed
Est. Return 8/23/2025
2025 Fantasy Outlook
A lefty-hitting outfielder with strong tools across the board, Benge was the Mets' first rounder in 2024 after working as a two-way player at Oklahoma State. He's just an outfielder now, but his plus-plus arm still serves him well. Benge's got more projection and potential skills growth than the typical college pick, as he is an above-average hitter who uses the whole field but he hasn't yet learned how to consistently pull the ball in the air to take advantage of his above-average raw power. He had an excellent pro debut, slashing .273/.420/.436 with two home runs, three steals and a 14:11 K:BB in 15 games at Single-A, but both of his homers went out to the opposite field and he logged a 51.2 percent groundball rate. Benge is a good athlete, especially relative to the typical corner outfielder from college, and he may have the speed and instincts to play in center field if needed. He should spend all of his age-22 season in the minors and could debut in 2026. Read Past Outlooks
RANKS
Rest of Season From Preseason
Signed a $4 million contract with the Mets in July of 2024.
Lands on IL at Triple-A
OFNew York Mets  AAA
Undisclosed
August 18, 2025
Benge was placed on the 7-day injured list at Triple-A Syracuse on Saturday with an undisclosed injury.
Analysis
Benge had played only four games with Syracuse upon his promotion from Double-A Binghamton before going down with the injury. It's not clear what exactly he's dealing with or how long he'll be out, but the injury doesn't help Benge's already-long odds of making his major-league debut in 2025. The 22-year-old has slashed .306/.413/.504 with 12 homers and 20 steals across three minor-league levels this season.
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Batting Stats
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Minor League Game Log
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Minor League Left/Right Batting Splits (AAA)
Since 2023
 
 
+33%
OPS vs RHP
2025
 
 
+13%
OPS vs RHP
2024
No Stats
2023
No Stats
OPS PA R HR RBI SB AVG OBP SLG
Since 2023vs Left .500 4 0 0 .000 .500 .000
Since 2023vs Right .664 11 0 0 .300 .364 .300
2025vs Left .500 4 0 0 .000 1.250 .000
2025vs Right .564 11 0 0 .300 4.000 .300
2024vs Left 0 0 0 0 0 0 0 0 0
2024vs Right 0 0 0 0 0 0 0 0 0
2023vs Left 0 0 0 0 0 0 0 0 0
2023vs Right 0 0 0 0 0 0 0 0 0
Prospect Rankings History
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Additional Stats
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Defensive Stats
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Batted Ball Stats
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Stats Vs Upcoming Pitchers
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Recent RotoWire Articles Featuring Carson Benge See More
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More Fantasy News
Moving up to Triple-A
OFNew York Mets  AAA
August 10, 2025
The Mets promoted Benge from Double-A Binghamton to Triple-A Syracuse on Sunday, Pat Ragazzo of SI.com reports.
Analysis
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Red hot at Double-A
OFNew York Mets  AAA
July 30, 2025
Benge went 2-for-4 with a walk, a solo home run and a second run scored for Double-A Binghamton on Tuesday.
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Bumped up to Double-A
OFNew York Mets  AAA
June 22, 2025
The Mets promoted Benge from High-A Brooklyn to Double-A Binghamton on Sunday.
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Pushing for promotion
OFNew York Mets  AAA
May 19, 2025
Benge went 2-for-3 with a double, a home run, two runs scored and four RBI for High-A Brooklyn on Sunday.
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Heating up at High-A
OFNew York Mets  AAA
April 30, 2025
Benge went 4-for-5 with two doubles, two runs scored and a stolen base for High-A Brooklyn on Tuesday.
Analysis
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