Ben Heller

Ben Heller

33-Year-Old PitcherRP
Chicago Cubs AAA
60-Day IL
Injury Undisclosed
Est. Return 6/1/2025
2025 Fantasy Outlook
There was no outlook written for Ben Heller in 2025. Check out the latest news below for more on his current fantasy value.
$Signed a one-year, minor-league contract with the Cubs in December of 2024.
MiLB deal with Cubs
PChicago Cubs  AAA
December 30, 2024
The Cubs signed Heller to a minor-league contract Monday, Andrew Destin of the Pittsburgh Post-Gazette reports.
ANALYSIS
Heller, 33, made eight appearances with the Pirates in 2024, posting an 11.25 ERA and 15:6 K:BB over 12 frames. He ended the season on the injured list with a shoulder problem, but the Cubs must feel confident in the reliever's current health status.
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Pitching Stats
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2024
2023
2020
2019
2018
2017
2024 MLB Game Log
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2023 MLB Game Log
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2020 MLB Game Log
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2019 MLB Game Log
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2018 MLB Game Log
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Left/Right Pitching Splits
Since 2023
 
 
-15%
BAA vs RHP
2025
No Stats
2024
 
 
-34%
BAA vs LHP
2023
 
 
-57%
BAA vs RHP
BAA Batters K BB H 2B 3B HR
Since 2023vs Left .313 61 9 10 15 3 1 1
Since 2023vs Right .267 87 22 7 20 1 1 2
2025vs Left 0 0 0 0 0 0 0 0
2025vs Right 0 0 0 0 0 0 0 0
2024vs Left .263 24 6 3 5 2 0 0
2024vs Right .400 42 9 3 14 1 1 1
2023vs Left .345 37 3 7 10 1 1 1
2023vs Right .150 45 13 4 6 0 0 1
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Home/Away Pitching Splits
Since 2023
 
 
-60%
ERA on Road
2025
No Stats
2024
 
 
-100%
ERA on Road
2023
 
 
-44%
ERA at Home
ERA WHIP IP W L SV K/9 BB/9 HR/9
Since 2023Home 8.55 1.60 20.0 0 1 0 10.4 4.1 1.4
Since 2023Away 3.38 1.88 10.2 0 0 0 6.8 6.8 0.0
2025Home 0 0 0 0 0 0 0 0 0
2025Away 0 0 0 0 0 0 0 0 0
2024Home 16.88 2.50 8.0 0 1 0 11.3 5.6 1.1
2024Away 0.00 1.25 4.0 0 0 0 11.3 2.3 0.0
2023Home 3.00 1.00 12.0 0 0 0 9.8 3.0 1.5
2023Away 5.40 2.25 6.2 0 0 0 4.1 9.5 0.0
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Defensive Stats
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Past Fantasy Outlooks
2019
2018
2017
On another team, Heller likely would have made the Opening Day roster, but with the loaded Yankees relief corps, he was slated to begin the year with Triple-A Scranton/Wilkes-Barre. Before the season began, he was diagnosed with bone spurs in his throwing elbow. When he went under the knife, it was discovered he also needed Tommy John surgery. With an early-April procedure, Heller could return around the All-Star break, when he'll likely return to the RailRiders, looking to reestablish himself in hopes of a second-half callup. Control will be key. Before the injury, Heller walked 10 batters over 18 MLB innings in 2016 and 2017.
A 22nd round pick just four years ago, Heller quickly worked his way up through the minor-league ranks, impressing at each stop along the way. He spent most of the 2017 season with Triple-A Scranton/Wilkes-Barre, and was lights out at the highest level of the minors. Opponents hit just .172 against the righty, while he struck out 82 batters in 56.1 innings. The 26-year-old was able to translate that success in the minors to an impressive showing in the majors, allowing just one run and five hits over 11 innings, though he struggled a bit with control in those stints with a 9:6 K:BB in nine appearances. Following his strong 2017, Heller figures to get a chance to crack the Opening Day roster in a relief role, but the Yankees have among the league's best bullpen, if not the very best, so it will be tough to pitch his way into high-leverage situations.
He wasn't the headlining prospect in the deal, but Heller was sent over to the Yankees midseason as part of the return from Cleveland in the Andrew Miller trade. The 25-year-old was terrific in the minors, posting a combined 1.69 ERA between both the Double-A and Triple-A levels and held opposing batters to just a .156 average. The righty eventually pitched his way up to the big league club for the first time in his career, though things didn't go as smoothly there in a limited sample size. Heller is really only a two-pitch pitcher, but his fastball occasionally touches triple digits and his slider has proved effective in the minors. He'll enter spring training with an inside track toward winning a roster spot in the bullpen, and though he could be a solid source of strikeouts and holds, it's unlikely Heller gets thrust into many high-leverage situations.
More Fantasy News
Outrighted to Triple-A
PPittsburgh Pirates  AAA
Shoulder
November 4, 2024
The Pirates outrighted Heller (shoulder) to Triple-A Indianapolis on Monday, Andrew Destin of the Pittsburgh Post-Gazette reports.
ANALYSIS
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Moves to 60-day IL
PPittsburgh Pirates  AAA
Shoulder
September 18, 2024
The Pirates transferred Heller (shoulder) to the 60-day injured list Wednesday, Noah Hiles of the Pittsburgh Post-Gazette reports.
ANALYSIS
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Lands on IL with shoulder injury
PPittsburgh Pirates  AAA
Shoulder
August 30, 2024
The Pirates placed Heller on the 15-day injured list Friday with right shoulder inflammation.
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Added to roster
PPittsburgh Pirates  AAA
August 8, 2024
The Pirates selected Heller's contract from Triple-A Indianapolis on Thursday, Noah Hiles of the Pittsburgh Post-Gazette reports.
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Sent outright to Triple-A
PPittsburgh Pirates  AAA
June 14, 2024
The Pirates outrighted Heller to Triple-A Indianapolis on Thursday.
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Latest Fantasy Rumors
Boston showing interest
PFree Agent  AAA
February 16, 2021
The Red Sox have shown some interest in signing Heller (biceps), Chris Cotillo of The Springfield Republican reports.
ANALYSIS
The 29-year-old was released by the Yankees last week, and he could end up sticking in the American League East. Heller had only six appearances in 2020 due to a biceps nerve injury, and he's covered only 38 combined innings between the majors and minors since 2017. The injury issues figure to limit any guaranteed offers, but the right-hander should be able to secure a minor-league deal somewhere.
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